Frequently Asked Questions

How does coaching work?

Our Life Coaching strategies and techniques are based on Neuroscience and are evidence based. In a session you and your Life Coach will discuss goals, challenges and how to move from where you are, to where you want to be. Over the course of your sessions, we will help you understand your values and strengths, clarify your direction, create a clear vision, cultivate a positive mindset and develop your sense of self-belief. We’ll help you take inspired action towards your goals. Click HERE to learn more about Life Coaching

How long are sessions?

Our sessions go for 60 minutes and are undertaken either in person at Waterman’s Business Centre in Chadstone, or online via Zoom. Depending on what program you choose our Life Coaches will also take time to research job opportunities, connect with support co-ordinators, and research the exact resources you might need to reach your goals (this research is done outside the 60minute session).

How is IGY6 different from other Coaching businesses?

We are all qualified Life Coaches and use Neuroscience and evidence-based techniques and genuinely care about our clients and supporting them to reach their goals.

For many people, change takes time, and we respect that you’ll want to work at your own pace.

We may gently challenge you from time to time. We’ll listen and empathise, but we’ll also help you to understand what gets in your way. Our aim is to create a space where you feel completely supported and understood, and one where you can start to imagine (and begin to create) a life and/or career that is more fulfilling.

How soon can I start?

You can contact us HERE or ask a member of your circle of trust to do so. We will contact you within 48 hours, gather further information and book an assessment meeting to get started at a time that suits you, and connect you with a suitable coach for your needs.

Is your Life Coaching funded by the NDIS?

Yes we have Life Coaches for NDIS participants. We do need to ensure you have the line items listed on your plan that we are able to charge from. If you don’t, we can work with your support co-ordinator and supply support letters to assist in change of circumstance applications. Prices depend on the Program option you choose. Speak to our team about which might be most suitable for you by contacting us HERE. If you do not have NDIS funding – we can help you apply for the NDIS at no cost to you.

We also see clients privately who do not qualify for funding.

I’m not sure if I need career, life or business coach?

Contact our team and together we can explore what options might be best suited to your individual situation.  We support NDIS participants, women, and people from all walks of life.  Often, our clients fit in to more than one area at a time. We are able to adapt our programs where necessary, to suit your exact situation.

I’m not sure about Zoom coaching – is it really as effective as face-to-face-coaching?

Our Life Coaching sessions work just as well whether in person or online. Our Life Coaches are well trained in both formats. We love that we can support our clients Australia wide! We also find it a more accessible for many of our clients who don’t have easy transport or who are time poor and love that they can just jump online for their sessions. If you are close to Chadstone we can see you in person should you prefer that way of working. The choice is yours.

Does Life Coaching really work?

Yes it does. It takes some commitment as a participant in the process, as you are in charge of taking action towards your goals in between your sessions. But our clients are the best proof that Life Coaching works. You can read some of our clients’ experiences HERE

Is Life Coaching the same as therapy, counselling or psychology?

Absolutely not, however one can complement the other and we often work collaboratively with our client’s healthcare team.

A therapist or counsellor usually starts with the client’s past to find the solution to an existing condition. A coach, on the other hand, draws a line in the sand and starts with the present and the works towards the future. Think of a coach as a guide.

How does Life Coaching work?

The objective of our work together is to help you create a better version of yourself. Through our coaching sessions we will help you understand your values and strengths, clarify your direction, create a clear vision, cultivate a positive mindset and develop your sense of self-belief.

How long do the sessions take?

Our sessions take 60 minutes and are tailored to suit your needs, using our own techniques.

Group sessions take up to 90 minutes.

How is IGY6 different from other Life Coaching businesses?

We are not high motivators, and we don’t go around high fiving or saying “woohoo”. Having said that, people find that seeing a life coach does motivate them to create change in their lives.We’ll set some tangible goals and action steps that will help you to achieve your vision. For many people, change takes time, and we respect that you’ll want to work at your own pace.We may gently challenge you from time to time. We’ll listen and empathise, but we’ll also help you to understand what gets in your way. Our aim is to create a space where you feel completely supported and understood, and one where you can start to imagine (and begin to create) a life that is more fulfilling.

I am feeling nervous. Now what?

It is common for people to feel nervous about coaching (or seeking any kind of support). Some clients worry about whether their issues are normal, whether it’s ok to speak about certain things in the coaching session or if they’ll appear silly for raising minor worries. Please don’t be concerned at all. Sometimes the smallest things can be our greatest obstacles – we’ll help put your mind at rest.

How will I know who’s the right coach for me?

The single most important factor in a coaching relationship is that we feel some sense of connection with one another. We are committed to working with clients the best possible way and will endeavour to replace a coach should that person and you do not feel you are compatible with each other.

How soon can I start?

Please send us an email with your information or ask a member of your circle of trust to do so. We will contact you within 48 hours, gather further information and book an assessment meeting in order to get started.

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How is coaching funded?

We have Life Coaches for NDIS participants and those are funded by the NDIS plan. We need to ensure you have the line items listed on your plan that we are able to charge from. We use Core Supports or Capacity Building line items.

We provide private coaching for all cohorts and businesses of all sizes. We also facilitate events and do a number of Team Building exercises.

Prices depend on the plan you choose. We do not have one plan that fits all so please speak to our team.

I’d like my workplace to pay for my coaching. Can you provide a proposal?

Yes, absolutely. Please contact us to discuss your needs and we’ll put something in writing for your manager or your HR Department.

I’m not sure if I need career, business, leadership or personal coaching.

Our aim with NDIS coaching for NDIS participants is to assist in pre-employment, whether you are on your first job hunt, wanting to start a business or wanting to change jobs or career path.

For families of NDIS participants, we work towards supporting the participant to achieve their goal and how families can assist with that.

Regarding Veterans, entering civilian life after years of military life can be a challenge. We will help you 360º. Assist you to convert your military skills into civilian skills, help you find your purpose, guide you to do relevant courses, help you prepare your resume and coach you to follow your dreams and aspirations.

We coach women to empower them to do what they want, when they want. To be the best version of themselves and to achieve any and every single goal they are after.

And, after the recent pandemic and everything that came with it, we found it really important to coach young adults, from 16-25 years old to find their purpose in life and guide them into a career that will be fulfilling.

I think I want to leave my current role and start my own business. Can you help me with that?

Absolutely. This is an area we thrive in. We have extensive experience helping people get small businesses off the ground and it’s something we are passionate about. We have years of experience with SMEs and start-ups and know what it takes to launch and maintain a successful business.

I’m not sure about Zoom coaching. Is it really as effective as face-to-face coaching?

Absolutely and both can work. Zoom meetings can be just as good as in person meetings, as long as you have a good internet connection, and the room is clear of noises. In some cases, it’s actually a better model for coaching. It’s time-efficient and very personal. The conversations still cut to the core of the issue pretty quickly. If you’re still in doubt, give it a try. You might be surprised.

Does coaching really work?

Yes. As long as you put your mind into it and focus, do the exercises the coach gives to you and don’t give up!

Is coaching the same as therapy, counselling, and mentoring?

Absolutely not, however one can complement the other.

People seeking therapy and/or counselling usually have a problem arising from a specific incident, condition, or trauma.

A coaching client usually has no experience of these. Many clients are successful, fulfilled people already and they are now looking to raise the bar, experience even more success and become more effective at what they already do well.

A therapist or counsellor usually starts with the client’s past to find the solution to an existing condition. A coach, on the other hand, draws a line in the sand and starts with the present and the future.

Mentoring has similarities to coaching but there is a fundamental difference. A mentor is experienced in a particular area and knows the answers. Think of a mentor as a teacher, a coach as a guide.

What if I have more questions about IGY6?

If our frequently asked questions don’t cover the answer to your question, please contact us HERE